The Lull-A-Baby Sleep Plan

by Dr. Cathryn Tobin

A PEDIATRICIAN'S BREAKTHROUGH DISCOVERY REVOLUTIONIZES HOW PARENTS SHOULD PUT THEIR BABIES TO BED. DR. TOBIN'S BOOK STOPS A BABY'S SLEEPING PROBLEMS BEFORE THEY START, ENSURING A GOOD NIGHT'S SLEEP FOR BOTH THE BABY AND THE PARENTS

Sleep is so important for your baby's development—and your sanity! So how can you "woo" your baby to sleep without tears or tantrums? Dr. Cathryn Tobin has discovered a secret that enable very young babies to sleep through the night.

With the information she divulges in this book, you can begin to reap the benefits right away.

The Lull-a-Baby Sleep Plan will show you how to charm your tiny baby into a long and peaceful sleep, how to avoid the most common bedtime mistakes loving parents make, and how to use your baby's magical window of opportunity (the "WOO") to teach lifelong skills for high-quality sleep. Enjoy soothing, "feel good" bedtimes, and build habits that last a lifetime, starting tonight.

PRAISE FOR THE LULL-A-BABY SLEEP PLAN

“Dr Tobin's breakthrough discovery will revolutionize how new parents put their babies to bed! Read this book and sleep better tonight.”  — MICHELE BORBA, Ed.D., author of 12 Simple Secrets Real Moms Know and Parents DO Make a Difference

“Finally, a research-based solution to the age-old problem of getting Baby to sleep! Drawing on her extensive knowledge of infant neurological development as well as her years of experience as a practicing pediatrician, Dr. Tobin has created an approach that is simple, effective---and compassionate. Lull-a-Baby is not about letting babies cry; it’s about understanding the sometimes counterintuitive conditions that help babies fall asleep on their own. This book should be required reading for all new parents!”  — LINDA ACREDOLO, Ph.D., co-author of the bestsellers Baby Signs, Baby Minds and Baby Hearts

“Parenting is a 24/7 job, and it can get pretty lonely at 3 a.m., especially if you’re the kind of parent who can’t bear to let your child cry himself to sleep. That’s why The Lull-a-Baby Sleep Plan is so wonderful. Dr. Cathryn Tobin not only has a gentle, caring approach to your baby but also has great empathy for what you’re going through. New parents can help their infant learn healthy sleep habits from the get-go, and those who’ve missed the early window of opportunity can backtrack and solve bedtime battles with an older child. Drawing on her years of experience as a midwife, a pediatrician and a mom, Dr. Tobin illustrates her techniques with a wide variety of sleep problems. This is one book that should be in every parent’s library.”  — MARY MOHLER, Editor-at-Large, Parents magazine

“Dr. Tobin's important and highly readable book offers parents medically sound and scientifically based sleep strategies that are attuned to the needs of both babies and parents. By teaching parents how to activate their baby's relaxation response, Dr. Tobin's book offers a humane alternative to the ‘letting them cry’ method. Her light-hearted approach and easy to follow recommendations will foster confidence and competence for any new (and exhausted!) parent. The Lull-A-Baby Sleep Plan gives parents the greatest gift of early childhood - SLEEP!”  — DEBRA PHILLIPS HAUSER, Ph.D., Lecturer, Child Study Center, Yale University School of Medicine

“Welcome to the Land of Nod: Dr. Tobin teaches us how to recognize and read our kids' cues so we can help them - and us! - get a better nights' sleep. Her down-to-earth approach is also refreshing. A great read for parents, new and old.”  — KATHRYN DORRELL, Life editor, Canadian Living magazine

“Perfect for bleary-eyed, exhausted parents who are in desperate need of solutions on how they can help their infant (and themselves) get some much-needed sleep. Keep this insightful reference handy, you'll refer to it again and again.”  — SAM HORN, author of Tongue Fu! and What's Holding You Back?

Read an excerpt
See all author’s titles

See also
@healthiest_baby on Instagram
Toddlers Made Easy Podcast
Healthiest Baby Website

80,000 words hardcover
Finished books available

RIGHTS SOLD

World English (ex Canada): Rodale, Aug 2006
Canada: Wiley, Aug 2006
France: Editions de l'Homme, Fall 2007
Japan: Daiwa Shobo
Romania: House of Guides

ABOUT DR. CATHRYN TOBIN

Dr. Cathryn Tobin is a distinguished pediatrician, trained midwife, author, and mother of four, based in Markham, Ontario.  She has more than twenty-five years of experience in the field, and carries out more than 14,000 office consultations each year in her private practice -- and loves every minute of it. Dr. Tobin trained at the largest children's hospital in the world, The Hospital for Sick Children in Toronto. She is the author of The Lull-A-Baby Sleep Plan (Rodale, 2006), and has been cited in, amongst others, the New York Times, Washington Post, Family Circle, Parents, Parenting, Child, and Today's Parent Magazine.